Pausing And Saving A Workout; Taking Laps/Splits; Taking A Lap/Split - Timex IRONMAN RUN TRAINER 2.0 Guia Del Usuario

setting up the dispLay
1. From the SETTINGS menu, open DISPLAY.
2. Open the CHRONO numbered display to edit.
3. Set LINES for the number of workout data to display.
4. Open a line (TOP, MIDDLE, or BOTTOM).
5. Select the data to display on that line.
6. Repeat steps 4 and 5 for each line.

PausInG anD savInG a WoRkouT

pausing and restarting
• Press STOP to pause timing.
• Press START when the chronograph is stopped to resume timing.
saving and resetting a workout
When you have completed your workout, you can save it for future review.
1. With the chronograph stopped, press SAVE.
2. Choose one of the options:
• Select yES to save the workout and clear the chronograph.
• Select NO to discard the workout and clear the chronograph.
• Select CANCEL to go back to CHRONO without saving or clearing the chronograph.

TakInG laPs/sPlITs

what are Lap and spLit times?
Lap time is the length of an individual segment of your workout. Split time is the time elapsed from the
beginning of your workout through the current segment.
When you "take a split", you have completed timing one segment (such as one lap) of the workout and are
now timing the next segment.
This graph represents the lap and split times for a workout in which 4 laps/splits were taken.

taking a Lap/spLit

• When the chronograph is running, press SPLIT to record a lap/split.
The time of the lap you just completed and the split time are displayed, and the watch begins timing a
new lap in the background.
Once you stop and save the workout, you can review summary data for the entire workout, as well as data
about each individual lap.
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