Setting Units; Heart Rate; Setting User Info - Timex IRONMAN RUN TRAINER 2.0 Guia Del Usuario

setting the date and date format
1. Select SET DATE, and set the new date.
2. Toggle the DATE field between MM-DD-YY and DD.MM.YY format.
gps time
• Turn GPS TIME ON to allow the GPS to automatically update the time during GPS sync. The watch will
maintain any offsets to hours and minutes you made in the SET TIME menu.

seTTInG unITs

During first-time setup, you selected the system of measurement in which your data displays. You can change
this later, or choose specific data to display in different units.
• From the SETTINGS menu, open UNITS.
generaL
Select the units for User height and weight.
• ENGLISH: Units appear in feet, inches, and pounds.
• METRIC: Units appear in centimeters and kilograms.
distanCe
Distance data can be measured in MI (miles) or kM (kilometers).
paCe
Pace can be measured in MIN/MI (minutes per mile) or MIN/kM (minutes per kilometer).
speed
Speed can be measured in MPH (miles per hour) or kPH (kilometers per hour).

heart rate

Heart rate can be measured in BPM (beats per minute) or % OF MAx (percentage of your maximum heart rate).
aLtitude
Altitude can be measured in FEET or METERS.
seLeCting sensors
After you have paired a heart rate sensor and paired and calibrated a foot pod sensor, use this setting to select
the active sensors for your workouts — GPS, Heart Rate, and/or Foot Pod.

seTTInG useR Info

Your personal data is configured during first-time setup, but you can change it later.
1. From the SETTINGS menu, open USER INFO.
2. Set the values as precisely as possible to enjoy accurate workout data calculations.
MAx HR is automatically calculated from your age by the watch, but you can set it manually to a different
value.
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