32 OPERATION
Category
Weight
23. Rice
½, 1 cup
24. Salmon
1, 2, 3-4
steak
steaks
(1" thick)
25. Sausage
1-6 , 7-14
links
26. Sirloin steak
1, 2 steaks
(1" thick,
18-21 oz)
27. Tenderloin
¾ , 1 ½ lb
28. Canned
4-6, 7-9,
vegetable
10-12, 13-15,
16-20 oz
NOTE
• Do not use recycled paper products in the upper oven.
They sometimes contain impurities that cause arcing and sparking.
• NEVER use paper products in the convection oven.
Cookware
Food Temp.
Deep and large
Room
microwave-
safe bowl on
the glass tray
Metal tray
Refrigerated
Metal tray
Refrigerated
Metal tray
Refrigerated
Metal tray
Refrigerated
Microwave-
Room
safe bowl on
the glass tray
Instructions
Ingredients
½ cup
Rice
½ cup (96 g)
Water
1 cup (230 g)
Salt
Cooking
Cover with vented plastic wrap.
After cooking, let stand for 5-10 minutes.
Brush with oil and season with salt and pepper.
Turn food over at the beep.
Turn food over at the beep.
Brush with oil and season with salt and pepper.
Turn food over at the beep.
Brush with oil and season with salt and pepper.
Turn food over at the beep.
Transfer canned vegetables to microwave-safe bowl.
Cover with vented plastic wrap.
After cooking, stir and let stand for 3 minutes.
1 cup
1 cup (192 g)
2 cups (460 g)
Optional