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ENGLISH
CONTENTS
WELCOME TO THE WORLD
OF TUNTURI EXERCISING!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you've chosen a high quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You'll find information about using your
exercise equipment and what makes for efficient training
at Tunturi's website at www.tunturi.com.
IMPORTANT SAFETY
INSTRUCTIONS
Read this guide through carefully before assembling,
using or servicing your fitness equipment. Please keep the
guide somewhere safe; it will provide you now and in the
future with the information you need to use and maintain
your equipment. Always follow these instructions with care.
NOTE ABOUT YOUR HEALTH
• Before you start any training, consult a physician to
check your state of health.
• If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once
and consult a physician.
• To avoid muscular pain and strain, begin each workout
by warming up and end it by cooling down (slow
pedaling at low resistance). Don't forget to stretch at
the end of the workout.
NOTE ABOUT THE EXERCISING ENVIRONMENT
• The equipment is not to be used outdoors.
• Place the equipment on a firm, level surface. Place the
equipment on a protective base to avoid any damages
to the floor beneath the equipment.
• Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do not
exercise in a draughty place.
• In training, the equipment tolerates an environment
measuring +10°C to +35°C. The equipment can
be stored in temperatures ranging between -15°C
and +40°C. Air humidity in the training or storage
environment must never exceed 90%.
NOTE ABOUT USING THE EQUIPMENT
• If children are allowed to use the equipment, they
should be supervised and taught to use the equipment
properly, keeping in mind the child's physical and
mental development and their personality.
• Before you start using the equipment, make sure that
it functions correctly in every way. Do not use faulty
equipment.
• Press the keys with the tip of the finger; your nails may
damage the key membrane.
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• Never lean on the interface.
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• Never remove the side covers. Do not step on the frame
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casing.
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• Only one person may use the equipment at a time.
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• Hold the handlebar for support when getting on or off
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the equipment.
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• Wear appropriate clothing and shoes when exercising.
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• Protect the meter from sunlight and always dry the
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surface of the meter if there are any drops of sweat on
it.
• Information on warranty terms can be found in the
warranty booklet included with the product.
• Please note that the warranty does not cover damage
due to shipping or negligence of adjustment or
maintenance instructions described in this manual.
• The equipment must not be used by persons weighing
over 135 kg.
• Make sure the equipment is unplugged before carrying
out any assembly or maintenance procedures.
• Do not attempt any servicing or adjustments other
than those described in this guide. Everything else
must be left to someone familiar with the maintenance
of electromechanical equipments and authorised
under the laws of the country in question to carry out
maintenance and repair work.
• The plug must be plugged into an appropriate outlet
that is properly installed in accordance with all local
codes and ordinances.
DANGER:
Do not modify the plug provided with the product - if it
will not fit the outlet, have a proper outlet installed by a
qualified electrician.
NOTE ABOUT SAFETY FOR
UNITS WITH ELECTRICAL POWER
Before connecting the equipment to a power source,
make sure that the local voltage matches that indicated
on the type plate: the equipment operates at either 230 V
or 115 V (North American version).
NOTE!
Do not use extension wires when connecting
the equipment to the power source. Always switch off the
power and unplug the equipment from the electrical
outlet immediately after using!
To reduce the risk of burns, fire, electric shock or injury to
persons:
• The equipment should never be left unattended when
plugged in. Unplug the equipment from the outlet when
not in use, before carrying out any maintenance or
repair procedures, and before moving the unit.
• Do not operate the equipment under a blanket or other
combustive material. Excessive heating can occur and
cause fire, electric shock or injury to persons.
• Do not connect the equipment to a power source, or
operate the equipment if there is any sort of damage to
the power cord or the unit itself.
• Do not connect the equipment to a power source or
operate the equipment outdoors or in damp locations.
• Keep the power cord away from hot objects.
• Do not route the power cord beneath a carpet or place
any objects on the cord. Also make sure that the power
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