Movement ESTEIRA X 3.0 Manual De Instrucciones página 163

OPERATING INSTRUCTION
Press the START key (BUTTON 14) to begin the activity. The incline can be changed at any time
by pressing ( / ˄ ˅ BUTTON 11 and 13) incline and the incline shortcuts. Press the Pause button to
pause the activity, Restart to resume, and End to terminate the program.
PROGRAM 8 - PROGRESSIVE INCLINE
Select program P8 by pressing the P8 icon. In this program the user informs the initial incline,
final incline and the total duration of the activity. Set the initial incline from -2% at which you
want to start the activity. Use the slider or + / - button. Set the maximum incline, up to 18%,
which will be the target incline for when you complete 80% of your activity. Use the slider or
+ / - button. Set total activity time between 01:00 and 90 minutes using the slider or + / -
button. Press the OK button to confirm the program settings.
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