Fruit yoghurt doughnuts
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150 g flour (wholewheat)
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50 g oat flour
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alternatively instant oat flakes
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3 tsp of baking powder
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180 g yoghurt (1 small cup, strawberry or banana)
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4 tbsp . cooking oil (sunflower oil)
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40 g cane sugar
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4 tablespoons of water
1) Mix the wholewheat flour with the oatmeal and the baking powder .
2) Add the remaining ingredients and mix into a batter .
Fitness doughnuts
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6 tbsp . cane sugar
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1 pinch of nutmeg
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1 pinch of cinnamon
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175 g flour (wholewheat)
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1 sachet of baking powder
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8 tbsp . cooking oil (sunflower oil)
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8 tbsp . yoghurt (drinking yoghurt)
1) Mix the cane sugar, nutmeg, cinnamon, flour and baking powder in a bowl .
2) Slowly add the oil and drinking yoghurt while stirring continuously until you
have a creamy batter .
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