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Idiomas disponibles
Idiomas disponibles
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Training
Description
P-02
The classic EMS strength program, designed for strong
muscle contractions and a more pronounced penetrat-
ing effect. It is suitable for many types of training and
Strength
exercises for targeted strength building. With this pro-
Basic 2/2
gram, you train with the stimulation interval 2/2.
P-03
Longer pulses of 400 µs penetrate deep into the mus-
cles. This program is specifically aimed at the large,
deeper muscles. The program is suitable for many
Strength
types of training and intensive workouts to build up
Intensive
strength. With this program, you train with the stimu-
2/2
lation interval 2/2.
P-04
Ideal for dynamic movements, many sports and
endurance training. Our fitness program is a true
all-rounder. It continuously sends pulses to your mus-
Fitness
cles, providing effective training to maximise your
strength and endurance. Sports and fitness enthusi-
asts love the versatility of this program.
P-05
Looking for fresh impetus for your endurance and car-
dio training? Then give our Cardio program a try! The
continuous muscle stimulation gives you a lot of free-
Cardio
dom when integrating it into your training regime. The
shorter pulse duration of 250 µs is also ideal for longer
training units of up to 30 minutes.
P-06
This program supports functional training and ac-
tivates your metabolism. The first 40 seconds are all
about working your muscles. The next 20 seconds aim
Fatburn 5/5
to stimulate the circulation in the upper layers of skin
and fat.
P-07
Sit back and enjoy this intensive massage program.
The frequency of the stimuli increases slowly (7 to 40
hertz). The program is also suitable for warming up
Intensive
your muscles.
Massage
P-08
An intensive strength combo program suitable for
building muscle during fitness and core workouts.
The frequency of the stimuli increases slowly (40 to 60
Antelope
hertz). The constant variation prevents you from be-
Ride
coming used to the training. With this program, you
train with the stimulation interval 4/4.
P-09
Shake things up and give your muscles a little treat!
This relatively intense and passive regeneration pro-
gram is in a class of its own. The "shaking frequencies"
Passive Re-
(5-20 hertz) stimulate your circulation and metabo-
generation
lism. It feels more like a massage as your muscles do
not contract fully. That's why we recommend not do-
ing any exercises when using this program. Instead, sit
back, relax and let the belt do the work ;)
The intensity
The intensity determines the pulse strength, i.e.
how much electric charge flows in a certain pe-
Frequency* Pulse
85 Hz
85 Hz
40 Hz
40 Hz
7-85 Hz
7-40 Hz
40-60 Hz
5-20 Hz
riod of time. The higher the intensity, the more
muscle fibres will be trained.
18
Duty
Dura-
length*
cycle*
tion
(min.)
350 µs
2/2
20
400 µs
2/2
20
350 µs
–
25
250 µs
–
30
350 µs
5/5
25
400 µs
–
20
400 µs
4/4
20
350 µs
–
20
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