Publicidad
Idiomas disponibles
Idiomas disponibles
P7 Fatburner 2
180
160
140
120
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40
20
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PROFILE P8. 3-peak heart rate profile for the
improvement of endurance fitness. Peaks are relatively
longlasting, but the heart rate level remains fairly
constant throughout. This profile is suitable for all
fitness levels. With default setting, max. HR value is
140, average HR is 120.
P8 Cardio Strength
180
160
140
120
100
80
60
40
20
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PROFILE P9. Uphill heart rate profile for the
improvement of endurance fitness. Peaks are relatively
longlasting, increasing in intensity until the closing
phase of the profile. This profile is specifically suitable
for the physically fit. With default setting, max. HR
value is 170, average HR is 131.
P9 Cardio Climb
180
160
140
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100
80
60
40
20
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PROFILE P10. 3-peak heart rate profile for the
improvement of oxygen uptake capacity. Peaks are
relatively longlasting, with each followed by a steady
recovery period. This profile is specifically suitable for
the physically fit. With default setting, max. HR value is
160, average HR is 133.
Duration
Duration
Duration
P10 Cardio Interval
180
160
140
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40
20
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T-RIDE
T-RIDE TRAINING simulates riding a bike on a natural
terrain. During training, you can change gears using the
slider and watch the altitude profile.
1. Select T-RIDE.
2. Select the terrain and confirm your selection.
3. Set the starting point by touching the profile, and
confirm by pressing the button.
4. Set the ending point for the session by touching the
profile, and confirm by pressing the button.
5. Start your training session by pedaling. You can change
gears (1–8) using the slider. During training, you can
display altitude profile or heart rate. The heart rate display
requires heart rate measurement.
6. Once you have completed the route, the meter beeps
and the training session ends.
7. To stop the training session, press the BACK/STOP button.
You can then stop the session by selecting EXIT, save the
session to the memory by selecting SAVE AND EXIT or
continue your training session by selecting CONTINUE.
T-ROAD
IMPORTANT: You can only carry out a T-ROAD training
session when the memory stick is inserted in the meter.
T-ROAD is similar to T-RIDE, but during a T-ROAD training
session, you can also see your progress on a video. During
training, you can display the altitude profile or video using
the selection dial.
T-MUSIC
IMPORTANT: You can only carry out a T-MUSIC
training session when the memory stick is inserted in the
meter. T-MUSIC programs are controlled by heart rate.
During training, the music tempo changes according to
the effort level of the training session.
The duration of the T-MUSIC program is 40 minutes. You
cannot change the selected heart rate level during
training. The program requires measurement of heart rate.
1. Select T-MUSIC.
2. Select a program (1–3) by scrolling the list. Confirm your
selection by pressing the selection bar.
3. Start the program by pedaling. During training, you can
display effort or heart rate using the button at the bottom
of the screen.
4. After 40 minutes, the meter beeps and the training
session ends.
5. To stop the training session, press the BACK/STOP button.
You can then stop the session by selecting EXIT, save the
session to the memory by selecting SAVE AND EXIT or
continue your training session by selecting CONTINUE.
8
Duration
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