Digital Heart Rate Monitor Notes & Tips; Alarm - Timex Ironman M640 Manual Del Usuario

W246_EU_EN.qxp 7/18/08
6. Press STOP/RESET/SET to save your changes and exit the setting
process.
7. Press MODE to exit HRM SETUP.
For this Digital Heart Rate Monitor you can make the adjustments
described in the table.
Setting Group Display
Weight
Maximum Heart
Rate
Heart Rate
Display
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Description
You can enter your current weight and
whether your weight appears in pounds (lbs)
or kilograms (kg) This number is used to
help calculate how many calories you burn
during your activity. Your recorded weight
cannot go below 22 lbs (10 kg) or above 550
lbs (250 kg).
Your maximum heart rate value is used to
determine your 5 preset target zones and as
a reference for displaying your heart rate in
terms of percent of maximum (%). This
number cannot be below 80 or above 240
beats per minute (BPM).
You can choose whether your heart rate will
display as beats per minute (BPM) or percent
of maximum (%).
Digital Heart Rate Monitor Notes & Tips
O
At any time during the setting process, you can save your changes and
return to the main heart rate display by pressing STOP/RESET/SET
(DONE).
O
While setting the watch, if you do not press any buttons on the watch
for a period of 2 to 3 minutes, the watch will automatically save
whatever changes you have made and exit the setting process.

Alarm

You can use your watch as an alarm clock to alert you at a pre-set time.
When the watch reaches the scheduled time, the alarm tone sounds and
the INDIGLO ® night-light flashes for a period of 20 seconds.
®
INDIGLO BUTTON
Press to light the watch,
activate or deactivate
®
NIGHT-MODE feature.
MODE
Press to move to the next
mode, digit or setting group.
START/SPLIT
Press to increase or toggle
the setting value or turn
the alarm ON or OFF.
STOP/RESET/SET
Press to start or
complete the setting
process.
HEART RATE
Press to decrease
or toggle the setting
value.
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