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Idiomas disponibles
Congratulations!
You have chosen to purchase a high-quality
product. Familiarise yourself with the product
before using it for the first time.
Read the following instructions
for use carefully.
Use the product only as described and only
for the given areas of application. Store these
instructions for use carefully. When passing the
product on to third parties, please also hand
over all accompanying documents.
Package contents (Fig. A)
3 x fitness band (1)
1 x light fitness band (grey)
1 x medium fitness band (blue)
1 x heavy fitness band (red)
2 x foam grip (2)
2 x foot strap (3)
1 x door anchor (4)
1 x storage bag (5)
1 x note sign (6)
1 x instructions for use
1 x quick guide
Technical data
Maximum possible stretch length:
370cm at 19N (grey fitness band)
370cm at 34N (blue fitness band)
370cm at 46N (red fitness band)
The tolerance range for the force is
max. 20% (+/-).
Training device form A is compliant with
DIN 32935.
Longest possible stretch length
Date of manufacture (month/year):
08/2023
Intended use
This product has been developed as an exercise
device that you can use for exercising your entire
body. The product is designed for private use
and is not appropriate for medical, therapeutic,
and commercial purposes.
18
GB/IE
Safety information
Risk of injury!
• Consult your doctor before you start training.
Make sure you are healthy enough to train.
• Do not use the product if you are injured or
your health is impaired.
• Always remember to warm up before training
and train according to your current perfor-
mance ability. High exertion and overtraining
can lead to serious injuries. Stop exercising
immediately and contact a doctor if you expe-
rience pain, weakness or fatigue.
• Always keep the instructions for use with the
suggested exercises readily available.
• Pregnant women should only train after con-
sulting with their doctor.
• The product should always only be used by
one person at a time.
• The product is not suitable for therapeutic
purposes.
• Do not stretch the product beyond the maxi-
mum stretch length of 370cm.
• Keep a clear space of approx. 0.6m around
all sides of the training area (Fig. N).
• Train on a flat, non-slip surface only.
• Do not use the product near steps or landings.
• If you feel dizzy or experience a rapid
heartbeat, etc., end the exercise session and
consult a doctor immediately.
• To prevent injuries due to incorrect handling,
the product may only be assembled by an
adult. Make sure you use the product only
after it has been completely assembled.
• Do not exercise when you are tired or dis-
tracted. Do not exercise directly after eating a
meal. Wait for approx. 2 hours before starting
your exercise session.
• Ventilate the exercise room sufficiently but
beware of draughts.
• Keep yourself sufficiently hydrated during
your workout.
• Never wrap the product around your head,
neck or chest. Risk of strangulation!
• Do not use the product for other purposes (e.g.,
as a tension cable, towing rope, or similar).
• The elastomers in the product must be protect-
ed from direct sunlight.
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