Tupperware 101 MicroGourmet Manual Del Usuario página 6

Zucchini
Apples
Pears
Rhubarb
Chicken
filet
Fish Filet
Lamb Fillet Season or
Mussels
Salmon
Shrimps
n.b. Peeling of fruits or vegetables such as peaches or tomatoes will be easier after steaming for about
6 min (no standing time) and plunging briefly in cold water.
EN
Micro Gourmet.indd 6
Wash, drain and 600g
slice with the
BTB Slicer
Remove core 4 pieces / 600g
with apple corer
Remove core 5 pieces / 1.2kg
with
apple corer, then
peel
Remove leaves, 400g
wash and trim
stems, cut sticks
around 1.5cm
length
Cut in small 300-400g
parts and place
in colander. Add
mixture of 1 onion,
parsley and
tarragon mixed in
the Twister
Try to have 500g fresh
similar size fillets 500g frozen
400g
marinate
Clean and rinse 1kg
thoroughly
Dice in large 400g
cubes and leave
space between
each
Season 500g
0 1
400ml 15 min
400ml 11 min
400ml 16 min /
21 min if
unripe
400ml 25 min
400ml 16 min
400ml 10 min
14 min
400ml 20 min
! 350ml 15 min
400ml 11 min
400ml 15 min
6
2 3 4
Steam with 2-3
300g fish
or meat in
Colander Tray
Do not peel and 4
serve with
cream, liquid
caramel or
jellies
Serve with 4-5
melted
chocolate
and vanilla ice
cream
Steam to
prepare pies,
toppings
Cooking time 2-3
remains the
same for stack
cooking
Add toppings, 2
place low fat
stock in the
water
2
Fill reservoir 2
with 100ml
white wine and
250ml water.
Use tongs to
serve shells.
Increase 2-3
cooking time
by up to 5
min for stack
cooking
Add onion and 2-3
celery sticks
11/5/09 12:36:24 PM
5