Programmes
Considerable
increase of blood
flow in the
stimulated region
Reviving
Improvement of
massage
tissue oxygenation
Elimination of free
radicals
Analgesic effect
through the release
of endorphins
Marked increase in
blood flow
encouraging
Regenera-
oxygenation and
tion
drainage
Activation of the
oxidative metabolic
pathway
Reactivation of the
proprioceptive
pathways
Effects
To contrast effectively
sensations of fatigue
and localised
heaviness
To be used the day
after competition as
recovery training or as
a complement to this
type of training, the
intensity of which can
then be reduced
Stimulation
Uses
energies
Progressively increase
stimulation energies
until you obtain clearly
visible muscular
twitches
Progressively increase
stimulation energies
until you obtain clearly
visible muscular
twitches
After 10 minutes,
when tetanic
contractions begin, the
energies should be
increased to the
bearable maximum
(0-999)
After this phase of
tetanic contractions,
reduce the energy but
ensure that muscle
twitches continue to
remain pronounced
m
functions
m-4
if
cable
(sold separately)
connected
m-3
m-6
m-3
291
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