Alarm; Care & Maintenance; Digital Heart Rate Monitor - Timex IRONMAN M103 Manual Del Usuario

• Birthday
• Weight (pounds or kilograms)
• Height (inches or centimeters)
• Activity Type (Bike, Brick, Hike, Interval, Other, Race, Row, Run,
Ski, Strength, Walk, X-Train)
• Activity Level (Very Low, Low, Moderate, High, Very High)
• Gender (Male or Female)
2. To choose another item to set up, press START/SPLIT (+) or
HEART RATE (-).
3. Press STOP/RESET/SET to enter the setting process.
4. Press START/SPLIT (+) or HEART RATE (-) to cycle through the
choices, and press MODE (NEXT) to advance to the next setting
field.
5. When you are finished, press STOP/RESET/SET (DONE) to confirm
the User Info setting.
6. Repeat Steps 2-5 as necessary to complete all of your custom
settings.

Alarm

Up to three alarms may be set to remind you of upcoming events.
You can customize by day according to your needs.
1. Press MODE until ALARM appears.
2. Press HEART RATE to select Alarm 1, 2, or 3.
3. Press STOP/RESET/SET to set selected alarm.
4. Press START/SPLIT (+) or HEART RATE (-) and MODE (NEXT) to
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change alarm time and how often you would like the alarm to
sound (ONCE, DAILY, WKDAY, WKEND, or a particular day of the
week).
5. Press STOP/RESET/SET (DONE) to confirm and exit.
6. Press START/SPLIT to turn any Alarm ON or OFF. If the Alarm is
activated, the frequency of the alarm will show in the bottom line
of the display.
Tips:
• When the Alarm is on, x appears in Time display.
• When the Alarm reaches its set time the INDIGLO
and the alarm icon flash, and the alert sounds. Press any button
to silence.
• If no button is pressed, the alert will cease after 20 seconds and
a backup alarm will activate after 5 minutes.
NoTE: It is not necessary for a heart rate value to appear on the
display during this test.
Care & Maintenance

digital heart rate Monitor

• To avoid build up of materials that can interfere with the Digital
Heart Rate Monitor's ability to receive a valid pulse, rinse the
Digital Heart Rate Sensor with fresh water.
• Do not clean the Digital Heart Rate Monitor sensor or chest
strap with abrasive or corrosive materials. Abrasive cleaning
agents may scratch the plastic parts and corrode the electronic
circuit.
® night-light
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