Baked Apples; Cherry Muffins - Eco-De Dieta Chef Manual De Instrucciones

desserts
Delicious
Directions:
1. Remove the core apples. Using the tip of a knife, remove the skin around the middle of each apple (as shown in pic-
ture). Place the lower rack and the baking pan in the stainless steel container.
2. Place the apples looking up on the pan. Mix brown sugar with nuts and fill the holes of the apples with the mixture
and pour water into the bottom of the pan.
3. Select P.2 program at 230 º and cook for 25-35 minutes or until apples are tender.
4. Serve with whipped cream or vanilla yogurt.
Calories
Apple
45
Cherry
48
Raspberry
30
4 Porciones
Tiempo de cocción: 20-25 min.
Ingredients:
• 150g cherries
• 1 lime
• 200g wheat flour
• 1 teaspoon baking powder
• 150g butter or margarine light
• 150g sugar
• 1 egg
• 1 out of vanilla sugar
• 100g yogurt
• 1 packet of vanilla sugar
Directions:
1. Cherries Wash and Take away bone. Grate the rind of the lime and squeeze the juice.
2. In a bowl, mix flour and baking powder. Beat the light butter with the sugar vanilla sugar and egg. Add lime zest, two
tablespoons of lime juice and yogurt. Add the flour mixture and mix quickly. Add cherries.
3. Share the dough in silicone molds for muffins (nonstick) to 2/3 of its capacity.
4. Place the lower rack in the bottom of the container of the robot and the muffins mold on the rack (you can use the
baking pan also if you want).
5. Select P.3 program and bake for 20-25 minutes.
with low calories!
Accessories
Program
P.2
4
Proteins Lipids Carbohydrates
0,2 0,3 10,4
0,8 0,1 11,7
1 0,6 5,6

Baked apples

Serves 4
Cooking time: 25-35 min.
Ingredients:
• 4 large apples
• 2 tablespoons brown sugar
• ½ cup of mixed nuts (chopped)
• ½ cup water
• Whipped cream or vanilla yogurt
35´
Accessories
Program
P.3
4 25´
-44-

Cherry muffins