Hill (P 4); Mountain (P 5); Summit (P 6); Interval (P 7) - Energetics E-204 Manual Del Usuario

Hill (P 4)

This program begins with a resistance level of 2 for the first time/resistance
column . You can decrease the resistance by one level during the workout
or increase it by up to 8 . The program's underling time/resistance profile
remains intact .
S T O P P R O G R A M
T IME S P E E D D IS T CA L
K P H

Mountain (P 5)

This program begins with a resistance level of 2 for the first time/resistance
column You can decrease the resistance by one level during the workout
or increase it by up to 2 . The program's underling time/resistance profile
remains intact .
S T O P P R O G R A M
T IME S P E E D D IS T CA L
K P H
All manuals and user guides at all-guides.com
L E V E L
H E A R T R AT E
A G E
L E V E L
HE A R T R AT E
A G E

Summit (P 6)

This program begins with a resistance level of 4 for the first time/resistance
column .
You can decrease the resistance by up to 3 levels during the workout or in-
crease it by up to 4 . The program's underling time/resistance profile remains
intact .
S T O P P R O G R A M
T I M E S P E E D DI S T C A L
K PH

Interval (P 7)

This program begins with a resistance level of 4 for the first time/resistance
column .
You can decrease the resistance by up to 3 levels during the workout or in-
crease it by up to 6 . The program's underling time/resistance profile remains
intact .
S T O P P R O G R A M
T I M E S P E E D DI S T C A L
K PH
L E V E L
H E A R T R AT E
A G E
L E V E L
H E A R T R AT E
A G E
EN